As a therapist I support many different challenges, with the main focus being stress and anxiety. To support my clients I use a mix of CBT (Cognitive Behavioural Therapy), Attachment theory, DBT (Dialectical Behavioural Therapy), and Accelerated Resolution Therapy.

As a therapist I support many different challenges, with the main focus being stress and anxiety.... Read More

Parenting can be the most stressful role you will ever have and I am here to support you and your family to become stronger and overcome life’s hurdles together. I am experienced in working with children, adolescents, and their families. I have comprehensive training in play therapy and EMDR.

I understand that building strong, supportive relationships will mean less time in therapy. Whether it is trauma, anxiety, depression, school refusal, anger issues, self-esteem issues, a learning or behavioral diagnosis, or many other presenting concerns, I can achieve results because children look forward to coming to their sessions.

Qualifications

​I completed a Bachelor of Science in Psychology (Honours) degree and a Master of Science in Psychology. I am a Registered Psychologist with the College of Alberta Psychologists, and a member of the Psychologists Association of Alberta, the Canadian Psychological Association, and EMDR Canada.

​I have also completed additional specialized training in Play Therapy through Rocky Mountain Play Therapy Institute and I am working toward becoming a Certified Play Therapist through the American Play Therapy Association (APT) and the Canadian Association for Child and Play Therapy (CACPT). ​

Parenting can be the most stressful role you will ever have and I am here to support you and your... Read More

Managing the difficulties of life can feel overwhelming sometimes. However, if these challenges start to consume you and affect your everyday life, it’s a great time to seek help. I offer a safe, comfortable space for adults struggling with challenges like anxiety, depression, personality disorders, relationship problems, and self-esteem issues.

Together, we will explore and work within your strengths to discover the strategies that work for you. Every client begins therapy at a different place and I am experienced in cultivating thorough, individualized treatment to help my clients overcome their struggles piece by piece.

Managing the difficulties of life can feel overwhelming sometimes. However, if these challenges s... Read More

Growing up in a large, interconnected Indian family, I have learned to appreciate the intricate nuances of relationships, the importance of communication, and the power of cultural heritage in shaping one’s identity. Having three generations in one household has been both a privilege as well as an important challenge from which I have learned to understand healing within families.

In my work, I am dedicated to empowering the youth to navigate life’s challenges with confidence, resilience, and a deep-rooted understanding of themselves within the broader tapestry of their personal, social, and cultural lives. I look forward to connecting with you and your family!

Growing up in a large, interconnected Indian family, I have learned to appreciate the intricate n... Read More

As a dedicated professional transitioning from teaching to therapy, I bring a unique perspective and understanding of human development to my practice.

With a background in education and a passion for fostering growth and resilience, I want to focus on supporting individuals through life’s challenges and transitions. My approach is grounded in empathy, active listening, and evidence-based techniques tailored to each client’s needs.

I believe in the transformative power of self-discovery and growth. As Helen Keller once said, “Although the world is full of suffering, it is also full of the overcoming of it.” My goal is to help clients navigate their personal journeys with greater confidence, and I hope they feel empowered to live what they see as their most fulfilling lives.

As a dedicated professional transitioning from teaching to therapy, I bring a unique perspective ... Read More

My approach is collaborative, creative, and change driven. I help clients build on their existing strengths and explore new solutions to the problems they are faced with. I utilize a variety of approaches and believe the therapeutic process should be tailored to each clients or family’s needs. I understand that in order to create the changes in your life that you’ve been seeking, you need to feel connected and safe with your therapist. In order for you to decide if we would make a good team, book a complimentary 15 minute online or phone consultation.

Qualifications

I hold a Masters in Social Work from the University of Calgary, and am registered with the Alberta College of Social Workers. I have also completed level one and two from the Couple and Family Therapy program from the University of Calgary. I have over twelve years of experience in the area of children’s mental health. I work with youth and their families who are faced with trauma, loss, depression, anxiety, suicidal ideation, self-harm, oppositional defiance disorder, attachment and other concerns. I currently specialize in family therapy, improving relationships with between adolescents and parents, and supporting parents through parenting challenges.

My approach is collaborative, creative, and change driven. I help clients build on their existing... Read More

I am an experienced therapist with over 10 years of experience in the field of mental health and counselling.

I am educated, trained, and experienced in addressing a wide range of mental health concerns in adult clienteles from diverse backgrounds and life stages. I work from a strength-based person-centered approach and employ strategies from various modalities to best address each client’s concerns and needs.

My goal is to provide a safe space for individuals to feel heard, supported, and empowered to examine, explore, and address their concerns and make the changes they need to lead a more satisfying and fulfilled life.

I am an experienced therapist with over 10 years of experience in the field of mental health and ... Read More

Illisha is a registered psychologist who truly enjoys working with adults, adolescents and children. Her work history and volunteer experiences have highlighted the diversity of people and she strives to be non-judgmental and respectful of the beliefs, morals, culture and values of all people.

Illisha views people’s challenges from a biopsychosocial, family/client centered, trauma informed lens and strives to choose evidence based therapeutic approaches that best fit the needs of the individuals that she sees.

Illisha has specialized training in CBT, EMDR, Prolonged Exposure Therapy, Trauma Focused Therapy and Play Therapy. She often incorporates Meditation/Relaxation and Mindfulness into her treatment plans. Illisha has experience helping people with multiple challenges but the most common include chronic pain, workplace issues, communication/interpersonal challenges, career transitions, trauma (including PTSD), depression, anxiety, grief and loss.

Illisha feels the sorrow of people and also shares in their joy and excitement when they succeed and experience improvements in their quality of life.

Illisha is a registered psychologist who truly enjoys working with adults, adolescents and childr... Read More